SO... I get out of work today an hour early, wahoo! I decide to hit the book store, there is something calming about wandering a book store no matter what your looking for. I chalk that up to my many, many wanders around bookstores growing up! I ended up spending about 2 hours in 2 different stores looking at running books. I didn't find the one wanted but I think I might get the one, Run Less Run Faster. I was looking for Mile Markers. Any other suggestions?
All that time plus vising a friend in between put me at not getting home until I was famished and it was 8:30! But I forced myself to go out and run (walk/jog whatever) anyhoo. Not the 3 miles I would have done with the girls but still a 12 minute mile, not bad, better than nothin'! I'm not in tears and not bad pain so it is progress for me! Tomorrow...maybe a bike ride.
I am now eating my yummy homemade chicken and vegetable concoction, icing my ankle, blogging and watching junk TV. I'm quite the multitasker!